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Mind, Body, and Solar Return
Manage episode 335969678 series 3374594
Contenu fourni par Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Platinum Rouge (Jessica Lambert and Tredel Lambert) and Jessica Lambert ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Host Jessica Lambert aka @Jessicavibez discusses the importance of creating balance before, during, and after your birthday celebration so that you can have the most enjoyable experience possible. The revolutionary system outlined in this episode is great for any major holiday or event and will help to:
- Manage expectations
- Reduce weight gain while allowing you to indulge in food, drink, and fun
- Help those who love you feel appreciated and want to give to you
- Help you enjoy a renewed beginning anytime you please, and especially after you Solar Return
- Bring joy to you no matter what your situation
You can not afford to miss this episode - it is transformative.
In the great words of @TredelTheComicGod this show will help you "get your life!"
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