))
Godfrey Devereux - "Bandhas in the Whole Body"
Manage episode 425263859 series 3558194
Contenu fourni par J. Brown and J. Brown Yoga. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par J. Brown and J. Brown Yoga ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Godfrey Devereux, author of The Little Book of the Bandhas, returns to talk with J about releasing somatic intelligence from learned habits and the story that bandhas tell us. They discuss varied ideas about bandhas, connection between Mulabandha and exhalation, pulsating opposition of spinal curves, spontaneous muscle events leading to potent and energetic spiritual experience, Iyengar and bandha in the extremities, oojai breathing, and the irresistible invitation to surrender into the totality of life and deepest heart of being human.
To subscribe and support the show… GET PREMIUM.
Check out J's other podcast… J. BROWN YOGA THOUGHTS.
437 episodes
Partager
