))
#160: Youth Training, Physical Therapy, Strength And Conditioning With Coach Ryan Reyes
Manage episode 432558927 series 3458816
Contenu fourni par Iron Sights. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Iron Sights ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome back to the Iron Sights Podcast! Today, we're here with Ryan Reyes, our good friend and experienced strength and conditioning coach.
Ryan has been a key component to Red Dot Fitness, playing a fundamental role in developing our programs and guides. In this episode, we dive into Ryan's background, his present as a strength and conditioning coach, and his work with youth and college athletes.
Plus, Ryan shares valuable advice for parents of young athletes.
Enjoy this episode with Ryan Reyes!
25% OFF! Red Dot Fitness Programs: rdfprograms.com
Red Dot Fitness Training Programs:
rdfprograms.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Timestamps:
00:00 Intro
04:42 Ryan's Background
13:16 Reality Of Physical Therapy
24:13 Strength And Conditioning Coaching
31:37 Assistant Coach At Fresno's State
42:45 Injury Rates
45:45 The Best Ability Is Availability
50:53 Prepping The Youth To Be Athletes
55:44 Social Media
59:54 Ryan's Advice For Athlete's Parents
01:11:01 Ryan's Future In Strength And Conditioning
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/
329 episodes
Partager
