Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Contenu fourni par Tammy Helfrich. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tammy Helfrich ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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ILP 215: Emotions
Manage episode 434009871 series 1141012
Contenu fourni par Tammy Helfrich. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tammy Helfrich ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today’s episode, we are talking about emotions and how they interact with our brains and our bodies. I always want to focus on the healing aspect of emotions and learning to feel and understand them.
I recently attended a workshop where the teacher explained that when we cannot hold tolerance for an emotion, it’s because we were never held in it. I absolutely loved that explanation and image. If we were held in an emotion, it would be acceptable and easier for us to sit with others through their own. But if we haven’t been held in it, we often have no tolerance for it. This is so profound and so helpful.
I will be talking more about this in the days ahead, but I would love to hear your thoughts on this! Connect with me on Facebook or Instagram.
The post ILP 215: Emotions appeared first on Tammy Helfrich.
26 episodes
Partager
Manage episode 434009871 series 1141012
Contenu fourni par Tammy Helfrich. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Tammy Helfrich ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today’s episode, we are talking about emotions and how they interact with our brains and our bodies. I always want to focus on the healing aspect of emotions and learning to feel and understand them.
I recently attended a workshop where the teacher explained that when we cannot hold tolerance for an emotion, it’s because we were never held in it. I absolutely loved that explanation and image. If we were held in an emotion, it would be acceptable and easier for us to sit with others through their own. But if we haven’t been held in it, we often have no tolerance for it. This is so profound and so helpful.
I will be talking more about this in the days ahead, but I would love to hear your thoughts on this! Connect with me on Facebook or Instagram.
The post ILP 215: Emotions appeared first on Tammy Helfrich.
26 episodes
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Similaire à Intentional Life with Tammy Helfrich
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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continue reading
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1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
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continue reading
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continue reading
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continue reading
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