ILP 200:Anderson Cooper’s All There Is

Intentional Life with Tammy Helfrich

On today’s episode, I’m talking about Anderson Cooper’s podcast called All There Is. It is an amazing podcast talking about grief and the real experiences that so many of us walk through.

Francis Weller said this quote on one of the episodes. He said, “It is through the dark waters of grief that I came to touch my unlived life. I’d built a strategically controlled life that was appreciated and respected, but when I plunged into this place of emptiness, it was like a wall that had been blocking my view was shattered and I could finally see how I was limiting my life in hopes of avoiding the emptiness. Facing our emptiness is the key to our freedom and until we do, we are driven by lifelong patterns of avoidance.”

This is so profound and such a powerful example of how many of us are trying to fill our emptiness with all kinds of things. I’d love to hear your thoughts. Have you listened? If so, what came up for you?

Email me at [e-mail] or connect with me on Instagram or Facebook.

The post ILP 200:Anderson Cooper’s All There Is appeared first on Tammy Helfrich.