))
HOW LONG SHOULD A GOOD WORKOUT SESSION BE
Manage episode 355808773 series 2797110
Contenu fourni par Faheem Jackson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Faheem Jackson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode I am exploring how the time we spend in the gym can be beneficial to our lifting experience. Entering this episode I spoke about places to go and train and who to reach out to as far as how to workout appropriately with the equipment. Next I go into making a plan that will work for you with regards to the food that you will take into your body. So from here I breakdown the time frames you could use to make sure you're getting the maximum workout. Listen and enjoy, and look forward to your patronization.
LIKE - SHARE- FOLLOW - SUSBSCRIBE
Faheem Jackson - YouTube
-------------------------------------------------------------
SUBSCRIBE! SHARE! SUBSCRIBE! SHARE! SUBSCRIBE! SHARE! SUBSCRIBE!
--------------------------------------------------------------
http://www.faheemjackson.squarespace.com
https://www.rumble.com/user/fjackson44
https://twitter.com/2320HOWE
https://www.linkedin.com/in/faheem-jackson-970b7651/
Support the show (https://www.paypal.me/faheemjackson)
148 episodes
Partager
