Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Contenu fourni par I Hate Working Out. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par I Hate Working Out ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Episode 49- Summer Body
Manage episode 214990611 series 1510369
Contenu fourni par I Hate Working Out. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par I Hate Working Out ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
With summer time coming close to an end we talk about ways to keep a beach body even though you are no longer headed to the beach. As always don't forget to Share and Subscribe. For those who would like to submit questions for the email of the week please email us at ihateworkingoutpodcast@gmail.com Also don’t forget to follow us on: Instagram @IHateWorkingOutPodcast @FitnessWithNassa @FitnessByAJ Twitter @iH8workingout Facebook I Hate Working Out Podcast Youtube I Hate Working Out
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7 episodes
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Manage episode 214990611 series 1510369
Contenu fourni par I Hate Working Out. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par I Hate Working Out ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
With summer time coming close to an end we talk about ways to keep a beach body even though you are no longer headed to the beach. As always don't forget to Share and Subscribe. For those who would like to submit questions for the email of the week please email us at ihateworkingoutpodcast@gmail.com Also don’t forget to follow us on: Instagram @IHateWorkingOutPodcast @FitnessWithNassa @FitnessByAJ Twitter @iH8workingout Facebook I Hate Working Out Podcast Youtube I Hate Working Out
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7 episodes
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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