Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
Contenu fourni par Michelle Lynn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Michelle Lynn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à HSP SOS
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Women's voices and women's lives - topical conversations to inform, challenge and inspire.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today’s complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. Now, as part of our feed, get ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ana Marie Cox has stood at the intersection of culture, politics and conversation for more than two decades, focusing on the big questions and quiet struggles we all face. Join her for thoughtful discussions about issues that challenge and inspire, comfort and empower. With wit and empathy, Ana breaks down complex topics and connects the personal to the political, so we can all make our days matter more.
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Player FM - Application Podcast
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Mettez-vous hors ligne avec l'application Player FM !
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HSP SOS #20 - Anxiety & The Highly Sensitive
Manage episode 176933218 series 1413226
Contenu fourni par Michelle Lynn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Michelle Lynn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
It feels a lot like drowning, and anytime anyone tries to save you, they just end up sinking too. Episode #20 of HSP S.O.S. is all about anxiety! Being highly sensitive with an anxiety disorder can be a challenge, but it's not impossible to be happy. Michelle and the Captain discuss different types of anxiety, personal struggles with PTSD, and tips for coping with the impact anxiety can have on a highly sensitive person's life.
TRIGGER WARNING: Contains talk of abuse, sexual violence, and violence towards children. Listen with caution.
----
To watch the video of The Captain taking the anxiety inducing test, click HERE!
--------------
Anxiety Disorder Information http://www.medicaldaily.com/pulse/what-it-means-have-anxiety-disorder-and-7-ways-cope-337490
Military and civilian resources for help with PTSD https://safehelpline.org/effects-of-sexual-assault/post-traumatic-stress-disorder -------------------Subscribe to the HSP SOS Podcast!---
iTunes
https://itunes.apple.com/us/podcast/hsp-sos/id1221116848
Google Play
https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca
---Follow HSP S.O.S. on social media---
On Facebook at: https://www.facebook.com/hspsos
On Twitter at: @hsp_sos
---More episodes, articles, and resources!---
Website: http://hspsos.com/
Libsyn Podcast Page: http://hspsos.libsyn.com/
---Contact Michelle Lynn with questions, comments, or show ideas!---
---Contact The Captain (Brian) with questions, comments, or show ideas---
Visit http://thecaptainspod.libsyn.com/ for other related podcasts!
--------
Keywords: HSP, Highly Sensitive Persons, Anxiety, PTSD, mental health Hashtags: #HSP #HighlySensitivePersons #Anxiety #PTSD #MentalHealth42 episodes
Partager
Manage episode 176933218 series 1413226
Contenu fourni par Michelle Lynn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Michelle Lynn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
It feels a lot like drowning, and anytime anyone tries to save you, they just end up sinking too. Episode #20 of HSP S.O.S. is all about anxiety! Being highly sensitive with an anxiety disorder can be a challenge, but it's not impossible to be happy. Michelle and the Captain discuss different types of anxiety, personal struggles with PTSD, and tips for coping with the impact anxiety can have on a highly sensitive person's life.
TRIGGER WARNING: Contains talk of abuse, sexual violence, and violence towards children. Listen with caution.
----
To watch the video of The Captain taking the anxiety inducing test, click HERE!
--------------
Anxiety Disorder Information http://www.medicaldaily.com/pulse/what-it-means-have-anxiety-disorder-and-7-ways-cope-337490
Military and civilian resources for help with PTSD https://safehelpline.org/effects-of-sexual-assault/post-traumatic-stress-disorder -------------------Subscribe to the HSP SOS Podcast!---
iTunes
https://itunes.apple.com/us/podcast/hsp-sos/id1221116848
Google Play
https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca
---Follow HSP S.O.S. on social media---
On Facebook at: https://www.facebook.com/hspsos
On Twitter at: @hsp_sos
---More episodes, articles, and resources!---
Website: http://hspsos.com/
Libsyn Podcast Page: http://hspsos.libsyn.com/
---Contact Michelle Lynn with questions, comments, or show ideas!---
---Contact The Captain (Brian) with questions, comments, or show ideas---
Visit http://thecaptainspod.libsyn.com/ for other related podcasts!
--------
Keywords: HSP, Highly Sensitive Persons, Anxiety, PTSD, mental health Hashtags: #HSP #HighlySensitivePersons #Anxiety #PTSD #MentalHealth42 episodes
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Similaire à HSP SOS
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today’s complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. Now, as part of our feed, get ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Ana Marie Cox has stood at the intersection of culture, politics and conversation for more than two decades, focusing on the big questions and quiet struggles we all face. Join her for thoughtful discussions about issues that challenge and inspire, comfort and empower. With wit and empathy, Ana breaks down complex topics and connects the personal to the political, so we can all make our days matter more.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
