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HSP SOS #18 - Letting Go
Manage episode 176845437 series 1413226
As a highly sensitive person, or empath, it is extremely challenging to ignore, brush off, or forget about our experiences with others. Failed relationships, uncomfortable situations at work, “bad” decisions, and even passing comments made by strangers can haunt our memories for years. In this episode, Michelle and the Captain explore their ability to forgive and forget. They discuss how even if they can forgive someone, there are many reasons why their highly sensitive personalities won’t allow them to just let it go. Michelle shares the latest research on genetic memory, and challenges the Captain to consider if painful memories serve a positive purpose in the present. It’s a whole lot of geekery filled Feelz on episode #18 of HSP S.O.S.
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Resources:
8 Reasons Why Letting Go Can Be Extra Hard for an HSP http://thehappysensitive.com/8-reasons-why-letting-go-can-be-extra-hard-for-hsps/
Emory University Research Article http://emorymedicinemagazine.emory.edu/issues/2014/spring/features/the-anatomy-of-fear/
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---Subscribe to the HSP SOS Podcast!---
iTunes
https://itunes.apple.com/us/podcast/hsp-sos/id1221116848
Google Play
https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca
---Follow HSP S.O.S. on social media---
On Facebook at: https://www.facebook.com/hspsos
On Twitter at: @hsp_sos
---More episodes, articles, and resources!---
Website: http://hspsos.com/
Libsyn Podcast Page: http://hspsos.libsyn.com/
---Contact Michelle Lynn with questions, comments, or show ideas!---
feelzspecialist@gmail.com
---Contact The Captain (Brian) with questions, comments, or show ideas---
cap@thecaptainspod.com
Visit http://thecaptainspod.libsyn.com/ for other related podcasts!
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Keywords:
highly sensitive persons, hsp, Elaine Aron, empath, INFJ, interpersonal relationships, forgiveness, self help, emotional well being, memory, genetic memory, collective consciousness
Hashtags:
#HighlySensitivePersons #HSP #Empath #INFJ #ElaineAron #InterpersonalRelationships #Memory #Forgiveness #SelfHelp #EmotionalWellBeing #GeneticMemory #CollectiveConsciousness
42 episodes
Manage episode 176845437 series 1413226
As a highly sensitive person, or empath, it is extremely challenging to ignore, brush off, or forget about our experiences with others. Failed relationships, uncomfortable situations at work, “bad” decisions, and even passing comments made by strangers can haunt our memories for years. In this episode, Michelle and the Captain explore their ability to forgive and forget. They discuss how even if they can forgive someone, there are many reasons why their highly sensitive personalities won’t allow them to just let it go. Michelle shares the latest research on genetic memory, and challenges the Captain to consider if painful memories serve a positive purpose in the present. It’s a whole lot of geekery filled Feelz on episode #18 of HSP S.O.S.
----
Resources:
8 Reasons Why Letting Go Can Be Extra Hard for an HSP http://thehappysensitive.com/8-reasons-why-letting-go-can-be-extra-hard-for-hsps/
Emory University Research Article http://emorymedicinemagazine.emory.edu/issues/2014/spring/features/the-anatomy-of-fear/
----
---Subscribe to the HSP SOS Podcast!---
iTunes
https://itunes.apple.com/us/podcast/hsp-sos/id1221116848
Google Play
https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca
---Follow HSP S.O.S. on social media---
On Facebook at: https://www.facebook.com/hspsos
On Twitter at: @hsp_sos
---More episodes, articles, and resources!---
Website: http://hspsos.com/
Libsyn Podcast Page: http://hspsos.libsyn.com/
---Contact Michelle Lynn with questions, comments, or show ideas!---
feelzspecialist@gmail.com
---Contact The Captain (Brian) with questions, comments, or show ideas---
cap@thecaptainspod.com
Visit http://thecaptainspod.libsyn.com/ for other related podcasts!
----
Keywords:
highly sensitive persons, hsp, Elaine Aron, empath, INFJ, interpersonal relationships, forgiveness, self help, emotional well being, memory, genetic memory, collective consciousness
Hashtags:
#HighlySensitivePersons #HSP #Empath #INFJ #ElaineAron #InterpersonalRelationships #Memory #Forgiveness #SelfHelp #EmotionalWellBeing #GeneticMemory #CollectiveConsciousness
42 episodes
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