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A New Beginning: My Path to Health and Wellness, Part 1
Manage episode 419225310 series 3574518
Contenu fourni par Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Hey, friend! I'm Jen Heller, the voice and heart behind the Homes that Heal podcast. This show has been my dream for so long, and I'm so thrilled and grateful to finally hit the record button.
Today, I want to take you on a trip down memory lane. Come along as I give you a sneak peek into my childhood, my struggles with weight, an incident that has knocked me down, and the reasons behind leaving my corporate job to open a Wellness Center and Sauna Studio. All of these experiences are the inspiration behind creating this podcast.
My story is one of self-awareness and resilience. It's about recognizing the power within us to transform our lives, no matter the obstacles. I've laid bare my vulnerabilities in the hopes that my experiences can inspire and guide others on their paths to health and wellness.
Subscribe now, and don't miss an episode.
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me @ hello@jenhellerlifestyle.com
Chapitres
1. OPENING (00:00:00)
2. INTRO (00:00:53)
3. MAIN (00:01:39)
4. CLOSING (00:11:43)
5. outro (00:12:28)
6 episodes
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