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055 — Coffee Enemas, Perineum Sunning & Biohacking with Ashley Taylor Haupt
Manage episode 356175167 series 3399116
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The iconic @ashleytaylorwellness is on the pod today talking about all things coffee enemas, perineum sunning, and biohacks. From her underrated biohacks to some that haven't lived up to the hype from the industry— everyone has their rotation of biohacks and Ashley is here to share her favorites & personal experience with them.
Ashley is a high-maintenance hippie and acknowledges there isn't a one size fits all approach to health and wellness. She is no stranger to biohacks and tapping into what most would deem taboo topics, she refuses to be put in a box and encourages her audience not to be either, and she isn't afraid to test new health hacks or decorate her meat suit in a way that makes her feel beautiful. Tune into this conversation around biohacks, her experience, and how you can implement these tips with the approval of your PCP.
CONNECT WITH ASHLEY
Ashley is a board-certified nurse turned functional health coach because she felt there was more support to be offered in the health and wellness industry. Through her own health obstacles and journey, she was introduced to some different viewpoints than what she was used to in the hospital that have since changed her life. She is passionate about helping people not only get back to their baseline but far exceed that in total, functional health.
Follow Ashley on Instagram
Apply for 1:1 coaching with Ashley
Visit Ashley's online merch shop
Take Ashley's coffee enema course
Shop Ashley's coffee enema essentials
Visit Ashley's linktree to find her favorite biohack products with her available discounts
THIS IS NOT INTENDED TO BE MEDICAL ADVICE, PLEASE CONSULT WITH YOUR PCP TO DETERMINE IF ANY OF THESE HACKS WOULD BE RIGHT FOR YOU.
Visit the full show notes here.
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
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