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This One Simple Hack Breaks You Out Of A Rut In Your Health & In Your Business

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Manage episode 330883637 series 3007311
Contenu fourni par James Cant. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par James Cant ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Many of us need a dose of motivation first before getting into action.

When we want to lose fat and live healthy, we would take pre-workouts and watch motivational videos on social media.

When we want to reach success in our careers, we watch success stories and inspirational talks from successful people, and look forward to rewards.

We do anything just to get our blood pumping and feel the high of being motivated.

It helps us dominate and perform very well.

But what happens when that high is over? When the spike of motivation gets sucked out of us?

We get stuck in a rut, and it keeps us from reaching our summit and living the best life we want.

If you find yourself always relying on motivation for success, it’s time for you to breakaway from what’s common.

Learn how you can be uncommon like me and get started by pressing play.

Hope this helps you out.

Cheers.

Highlights:

  1. [01:56] Common reason why people fail to reach success
  2. [03:41] Why you don’t need motivation to succeed
  3. [06:15] Dopamine toxicity and how it affects your health and business
  4. [09:09] How to fix your dopamine response
  5. [11:34] How James reached success without craving motivation

Resource Links:

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

Connect with JCF Coaching:

See omnystudio.com/listener for privacy information.

  continue reading

54 episodes

Artwork
iconPartager
 
Manage episode 330883637 series 3007311
Contenu fourni par James Cant. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par James Cant ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Many of us need a dose of motivation first before getting into action.

When we want to lose fat and live healthy, we would take pre-workouts and watch motivational videos on social media.

When we want to reach success in our careers, we watch success stories and inspirational talks from successful people, and look forward to rewards.

We do anything just to get our blood pumping and feel the high of being motivated.

It helps us dominate and perform very well.

But what happens when that high is over? When the spike of motivation gets sucked out of us?

We get stuck in a rut, and it keeps us from reaching our summit and living the best life we want.

If you find yourself always relying on motivation for success, it’s time for you to breakaway from what’s common.

Learn how you can be uncommon like me and get started by pressing play.

Hope this helps you out.

Cheers.

Highlights:

  1. [01:56] Common reason why people fail to reach success
  2. [03:41] Why you don’t need motivation to succeed
  3. [06:15] Dopamine toxicity and how it affects your health and business
  4. [09:09] How to fix your dopamine response
  5. [11:34] How James reached success without craving motivation

Resource Links:

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

Connect with JCF Coaching:

See omnystudio.com/listener for privacy information.

  continue reading

54 episodes

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