Mettez-vous hors ligne avec l'application Player FM !
Healing Trauma and Post-Traumatic Growth - with Katie Asmus, a nature based somatic psychotherapist
Manage episode 230775303 series 1443364
Summary:
- Katie explains in depth what trauma is and how it impacts the brain, and why and how trauma causes us to see the world as a threat.
- We talk about how and why trauma “disorients us from health.”�
- We explore the parallels of the Eastern and Western models of trauma.
- Katie explains what EMDR (Eye Movement Desensitization and Reprocessing) is and how it helps with the process of healing trauma.
- We look at how trauma can cause us to shut off parts of ourselves and make our lives more limited.
- We see how sometimes traumas can serve as an opportunity for growth.
- Katie explains the “Rite of Passage� that can follow a traumatic experience and the possibilities it creates for post-traumatic growth.
- Noah and Katie draw parallels to the process of becoming a parent as a Rite of Passage.
-
Full Show Notes and Transcript available at heartseedhealth.com/podcast
20 episodes
Manage episode 230775303 series 1443364
Summary:
- Katie explains in depth what trauma is and how it impacts the brain, and why and how trauma causes us to see the world as a threat.
- We talk about how and why trauma “disorients us from health.”�
- We explore the parallels of the Eastern and Western models of trauma.
- Katie explains what EMDR (Eye Movement Desensitization and Reprocessing) is and how it helps with the process of healing trauma.
- We look at how trauma can cause us to shut off parts of ourselves and make our lives more limited.
- We see how sometimes traumas can serve as an opportunity for growth.
- Katie explains the “Rite of Passage� that can follow a traumatic experience and the possibilities it creates for post-traumatic growth.
- Noah and Katie draw parallels to the process of becoming a parent as a Rite of Passage.
-
Full Show Notes and Transcript available at heartseedhealth.com/podcast
20 episodes
Tutti gli episodi
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.