Mettez-vous hors ligne avec l'application Player FM !
030: Solving the Summer Snacks Dilemma
Manage episode 428026702 series 3541274
Grabbing a piece of whole fruit or a popsicle are both fast, easy, and refreshing in the summer.
But will they give your kids fuel for summer play?
We know we’ll be asked about snacks approximately 5,287 times … in June. 😉 Nobody wants that!
Here are some ideas to keep snacking running smoothly and prevent hungry tummy issues:
- Make a System
- Watch for Sugar
- Teach your kids “Satisfying”
- Protein and Fat Make it Stick
- Try New Recipes
Resources We Mention For Healthy Snacks
- My master list of healthy snack ideas for kids
- 10 healthy snacks preschoolers can make
- 5 snacks kids can make
- Healthy snack recipes:
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
48 episodes
Manage episode 428026702 series 3541274
Grabbing a piece of whole fruit or a popsicle are both fast, easy, and refreshing in the summer.
But will they give your kids fuel for summer play?
We know we’ll be asked about snacks approximately 5,287 times … in June. 😉 Nobody wants that!
Here are some ideas to keep snacking running smoothly and prevent hungry tummy issues:
- Make a System
- Watch for Sugar
- Teach your kids “Satisfying”
- Protein and Fat Make it Stick
- Try New Recipes
Resources We Mention For Healthy Snacks
- My master list of healthy snack ideas for kids
- 10 healthy snacks preschoolers can make
- 5 snacks kids can make
- Healthy snack recipes:
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
48 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.