Dr Emma Beckett has 5 academic degrees…this is her top health advice

Healthy-ish

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2M ago 10:42

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Molecular nutritionist and author Dr Emma Beckett discusses the prevalence of nutritional disinformation, advice red flags plus her No.1 tip for eating healthy-ful.

WANT MORE FROM EMMA?

To hear today's full interview, where she discusses how to guard yourself from diet culture...search for Extra Healthy-ish wherever you get your pods.

For more on her new book You Are More Than What You Eat (Pantera Press, $34.99) see here. Catch Emma @dremmabeckett, on Twitter here or see her site here. You can listen to her last Healthy-ish episode on Ozempic here.

WANT MORE BODY + SOUL?

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