Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenu fourni par healthHackers® with Gemma Evans. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par healthHackers® with Gemma Evans ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Player FM - Application Podcast
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Ep 22 with NFL 'plegan' chef Charity Morgan
Manage episode 220869139 series 2392637
Contenu fourni par healthHackers® with Gemma Evans. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par healthHackers® with Gemma Evans ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The US chef turning an NFL team ‘plegan’. Charity Morgan is shaking things up in American football nutrition after she started cooking plant-based vegan meals for her husband, Tennessee Titans NFL player Derrick Morgan and his teammates. In this episode of HealthHackers, you’ll hear: -what eating ‘plegan’ means -why Charity says she came up with a term that’s different to vegan -the changes she saw in her husband when he went plegan -why his teammates took notice and wanted to join in -how she decides what to cook for her NFL athletes -what happened to the Tennessee Titans’ performance after 15 players went plegan -how many calories an NFL player burns in a day -what she makes Derrick for breakfast on a match day -how she adapts the diet for player preferences, including low-carb -the impact she feels the diet has had on her own body See the full show notes at healthhackers.uk
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67 episodes
Partager
Manage episode 220869139 series 2392637
Contenu fourni par healthHackers® with Gemma Evans. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par healthHackers® with Gemma Evans ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The US chef turning an NFL team ‘plegan’. Charity Morgan is shaking things up in American football nutrition after she started cooking plant-based vegan meals for her husband, Tennessee Titans NFL player Derrick Morgan and his teammates. In this episode of HealthHackers, you’ll hear: -what eating ‘plegan’ means -why Charity says she came up with a term that’s different to vegan -the changes she saw in her husband when he went plegan -why his teammates took notice and wanted to join in -how she decides what to cook for her NFL athletes -what happened to the Tennessee Titans’ performance after 15 players went plegan -how many calories an NFL player burns in a day -what she makes Derrick for breakfast on a match day -how she adapts the diet for player preferences, including low-carb -the impact she feels the diet has had on her own body See the full show notes at healthhackers.uk
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continue reading
67 episodes
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Similaire à healthHackers®
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
