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Contenu fourni par Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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259 // HOW SHE TRANSFORMED HER BODY BY EATING CARBS
Manage episode 400858986 series 3320051
Contenu fourni par Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Macro & Nutrition Coach, Eva Phillips of @healthyornotcoaching. In this episode, Nicole and Eva talk about Eva’s failure to create body composition change using exercise alone and how she successfully created change once she started changing her nutrition. Throughout this episode, Nicole and Eva discuss Eva’s evolution from eating Keto to incorporating carbohydrates and the transformation her body went through as a result and how that transformation led to Eva becoming a coach herself, helping other women lose weight, keep it off, and feel good in their skin again.
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Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Podcast Guest, Eva Phillips IG Profile: https://www.instagram.com/healthyornotcoaching/
1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application
--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support291 episodes
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Manage episode 400858986 series 3320051
Contenu fourni par Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Macro & Nutrition Coach, Eva Phillips of @healthyornotcoaching. In this episode, Nicole and Eva talk about Eva’s failure to create body composition change using exercise alone and how she successfully created change once she started changing her nutrition. Throughout this episode, Nicole and Eva discuss Eva’s evolution from eating Keto to incorporating carbohydrates and the transformation her body went through as a result and how that transformation led to Eva becoming a coach herself, helping other women lose weight, keep it off, and feel good in their skin again.
Links:
Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
Podcast Guest, Eva Phillips IG Profile: https://www.instagram.com/healthyornotcoaching/
1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application
--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support291 episodes
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