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Prioritizing Self-Care In The Sandwich Generation With Wendy Taddeucci
Manage episode 459080219 series 3608481
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Feeling overwhelmed by the demands of the "sandwich generation?" Join Dr. Gina Williams and Wendy Taddeucci, a certified life and ADHD coach and professional organizer, as they discuss the challenges women face when balancing caregiving for aging parents with raising children and managing a career. Wendy shares her personal journey of overcoming caregiver burnout and offers practical strategies for setting boundaries, prioritizing self-care, and finding balance in the midst of competing demands. Discover how to reclaim your time, reduce stress, and create a more fulfilling life for yourself while still providing care for your loved ones.
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