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Our Stories & the Stories We Tell Ourselves
Manage episode 454226441 series 3618906
Contenu fourni par Ishala Wayshower. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ishala Wayshower ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We are worthy to share our experiences of the trauma and abuse we've experienced but sometimes our stories can hinder our healing process and even hinder our progress.
We explore why stories can be triggering, how stories can keep us in a trauma loop and how we can access key information to unlock hidden trauma through story.
Included is a powerful tool to support anyone who has kept the secret of their abuse - the unspoken, unsaid and unshared and unlock the first step to releasing this burden.
Heartfelt thanks for joining me on this journey, Ishala x
For more tips, tools and information:
www.IshalaWayshower.com
https://www.instagram.com/ishalawayshower/
https://www.youtube.com/@IshalaWayshower
https://www.tiktok.com/@ishalawayshower
3 episodes
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