Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Contenu fourni par Harmony Robinson-Stagg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Harmony Robinson-Stagg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
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Transforming Trauma into Resilience with Ayurveda. Ep 4 BONUS SERIES Evolution of your higHERself™
Manage episode 377414977 series 3212673
Contenu fourni par Harmony Robinson-Stagg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Harmony Robinson-Stagg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
** BONUS SERIES Evolution of your higHERself™ ep 4**
In this episode, Melissa and Harmony delve into the transformative power of Ayurveda when navigating life's challenges. This episode provides profound insights into using Ayurveda as a powerful tool for healing and transformation, showing how resilience and growth can flourish even amidst life's most trying circumstances.
In this episode, we cover:
- Understanding how significant life challenges impact overall well-being and vitality.
- The role of Ayurveda in considering individual constitutions (Doshas) and tailoring coping strategies effectively.
- Insights into each Dosha's unique response to trauma and practical ways to manage it, including:
Ayurvedic Approaches to Navigating Challenges:
- Personal experiences illustrating Ayurveda's effectiveness in overcoming life challenges.
- Practical strategies and Ayurvedic practices to navigate stress and chaos
Building Resilience and Thriving:
- How Ayurveda contributes to the development of resilience.
- Practices to nurture resilience
Personal Journey and Lessons:
- Personal stories illustrating the transformative power of Ayurveda in challenging life situations.
- How Ayurveda shapes one's perspective on challenges and personal growth
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset and purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
SACRED ~ The Retreat: https://www.harmonyinspiredhealth.com.au/retreats/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
Connect with Melissa:
FREE Training: https://melissaalves.thrivecart.com/3pillars-to-heal-trauma/
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message
170 episodes
Transforming Trauma into Resilience with Ayurveda. Ep 4 BONUS SERIES Evolution of your higHERself™
Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
Partager
Manage episode 377414977 series 3212673
Contenu fourni par Harmony Robinson-Stagg. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Harmony Robinson-Stagg ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
** BONUS SERIES Evolution of your higHERself™ ep 4**
In this episode, Melissa and Harmony delve into the transformative power of Ayurveda when navigating life's challenges. This episode provides profound insights into using Ayurveda as a powerful tool for healing and transformation, showing how resilience and growth can flourish even amidst life's most trying circumstances.
In this episode, we cover:
- Understanding how significant life challenges impact overall well-being and vitality.
- The role of Ayurveda in considering individual constitutions (Doshas) and tailoring coping strategies effectively.
- Insights into each Dosha's unique response to trauma and practical ways to manage it, including:
Ayurvedic Approaches to Navigating Challenges:
- Personal experiences illustrating Ayurveda's effectiveness in overcoming life challenges.
- Practical strategies and Ayurvedic practices to navigate stress and chaos
Building Resilience and Thriving:
- How Ayurveda contributes to the development of resilience.
- Practices to nurture resilience
Personal Journey and Lessons:
- Personal stories illustrating the transformative power of Ayurveda in challenging life situations.
- How Ayurveda shapes one's perspective on challenges and personal growth
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset and purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/
SACRED ~ The Retreat: https://www.harmonyinspiredhealth.com.au/retreats/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
Follow on FB: https://www.facebook.com/Harmony.Inspired.Health
Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
Connect with Melissa:
FREE Training: https://melissaalves.thrivecart.com/3pillars-to-heal-trauma/
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message
170 episodes
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Similaire à Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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