Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Contenu fourni par Happier and Healthier You and Gary Ditsch. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Happier and Healthier You and Gary Ditsch ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Lesson 6: Challenge yourself: The secret to living fully as we age
Manage episode 196184537 series 1950888
Contenu fourni par Happier and Healthier You and Gary Ditsch. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Happier and Healthier You and Gary Ditsch ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I climbed to the top of Black Elk Peak and I was inspired. The inspiration came from a place that I didn’t expect. I expected to be inspired by the scenery and beauty of Custer State Park. That was definitely worth the effort and time. However, the people I met along the journey is what I will take away as inspiration. A large number of people willing to challenge themselves. To do something that allows them to continue living fully.
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Partager
Manage episode 196184537 series 1950888
Contenu fourni par Happier and Healthier You and Gary Ditsch. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Happier and Healthier You and Gary Ditsch ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I climbed to the top of Black Elk Peak and I was inspired. The inspiration came from a place that I didn’t expect. I expected to be inspired by the scenery and beauty of Custer State Park. That was definitely worth the effort and time. However, the people I met along the journey is what I will take away as inspiration. A large number of people willing to challenge themselves. To do something that allows them to continue living fully.
…
continue reading
10 episodes
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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