Leading Through Crisis, Building Influence, and Paving the Way with Dr. Emily Knight

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

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7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

il y a un an 36:36

MP3•Maison d'episode

In this powerful episode, I sit down with Dr. Emily Williams Knight, the President and CEO of the Texas Restaurant Association and Foundation, to talk about what it really takes to lead through crisis, build influence in male-dominated industries, and create opportunities for others to rise.

With over 20 years of global leadership experience, Emily played a pivotal role in saving thousands of restaurants during the COVID-19 pandemic. She shares her personal journey from dreaming of a career in hospitality as a third grader to navigating one of the most challenging leadership moments of our time.

Tune in to hear:

How Emily led through the chaos of the pandemic and fought for the restaurant industry
Why influence isn’t about fitting in—but about being the expert at the table
The key mindset shift that helped her step into leadership with confidence
Why women need to stop striving for "balance" and embrace blending work and life instead
The biggest lesson she’d tell her younger self about leadership, resilience, and self-care

Emily’s story is one of grit, heart, and impact. If you’re ready to lead with confidence and step into your full potential, this episode is a must-listen!

🎧 Listen now and tag us with your biggest takeaways!

243 episodes

#Careers #Entrepreneur #Business #Podcasting Education #Self-Improvement #Erica Anderson Rooney #Personal Development #Motivation #Mindset #Productivity #Success Strategies #Goal Setting #Confidence #Resilience #Empowerment #Mental #Women In Leadership

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

Leading Through Crisis, Building Influence, and Paving the Way with Dr. Emily Knight

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

published il y a un an

MP3•Maison d'episode

Tune in to hear:

How Emily led through the chaos of the pandemic and fought for the restaurant industry
Why influence isn’t about fitting in—but about being the expert at the table
The key mindset shift that helped her step into leadership with confidence
Why women need to stop striving for "balance" and embrace blending work and life instead
The biggest lesson she’d tell her younger self about leadership, resilience, and self-care

Emily’s story is one of grit, heart, and impact. If you’re ready to lead with confidence and step into your full potential, this episode is a must-listen!

🎧 Listen now and tag us with your biggest takeaways!

243 episodes

Усі епізоди

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
Embracing Tiny Experiments with Neuroscientist Dr. Anne-Laure Le Cunff 28:10

il y a environ 3 jours28:10

28:10

🎙️ Feeling stuck in a script someone else wrote for your life? Today’s guest, Dr. Anne-Laure Le Cunff, knows exactly how that feels—and she’s here to share her powerful journey from Google to neuroscience. 💡 Despite following the "perfect" roadmap to success—great school, prestigious job, checking all the boxes—Anne-Laure felt empty and out of alignment. So, she made a bold decision: she left it all behind to pursue her passion for understanding the mind. And what she discovered is life-changing: success isn’t about following a script. It’s about experimenting, embracing curiosity, and evolving toward your ever-changing goals. In this episode, we dive into: ✨ How to break free from the arrival fallacy ✨ Replacing linear success with circular growth ✨ Cultivating curiosity in a world that values certainty ✨ Why tiny experiments can lead to massive transformation 📖 Plus, we talk about Anne-Laure’s upcoming book, Tiny Experiments: How to Live Freely in a Goal-Obsessed World ! Pre-order now to unlock incredible bonuses, including a workshop, a mindful productivity guide, and more. 🔗 Links Mentioned: 💻 Anne Laure’s Website 📚 Pre-order Tiny Experiments : tinyexperiments.org 🎧 Tune in to discover how you can ditch the script, embrace uncertainty, and unlock infinite possibilities ! If you loved this episode, don’t forget to like, comment, and subscribe for more inspiring conversations. 💬 What tiny experiment will you try today? #Curiosity #MindsetShift #PersonalGrowth #GlassCeilingsAndStickyFloors #PodcastInterview #SuccessBeyondTheScript 4o You said: BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
40 Lessons in 40 Years- Happy Birthday to ME! Part 1 13:18

il y a environ 10 jours13:18

13:18

🎙️ Episode Description: 40 Lessons in 40 Years (Part 1) 🚨 I’m turning 40! 🚨 And let me tell you—getting here has been a ride. In this episode, I’m sharing the first 20 lessons I’ve learned over the last 40 years. Some are hard-earned, some are unexpected, and some might be exactly what you need to hear today. 💡 Why peace is the real flex 💡 The truth about failure (hint: you’re not failing, you’re becoming ) 💡 The biggest lie we tell ourselves about success 💡 What I wish I had learned sooner about anxiety, boundaries, and trust These lessons aren’t just about looking back—they’re about stepping into what’s next . Because if the first 40 years held this much transformation, just imagine what’s ahead. 🎧 Hit play and let’s dive in. 🔥 What’s one lesson YOU would tell your younger self? Drop it in the comments—I’d love to hear. 👉 And don’t forget—Part 2 is coming soon! #GlassCeilingsAndStickyFloors #LifeLessons #40ThingsIn40Years #Growth #WomenWhoLead BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
NAKED and No Longer Ashamed with Candi Rose 34:39

il y a environ 17 jours34:39

34:39

Are you holding onto shame from your past, feeling like your story is something to hide instead of something to own? Today’s guest, Candi Rose, has been there—and she’s here to show you the way forward. In this powerful episode, Candi shares her raw and inspiring journey from rock bottom to success, overcoming abuse, addiction, and shame to build a thriving career and an empowered life. She reveals: ✅ How to break the cycle of shame and reclaim your voice ✅ The baby steps that lead to BIG transformations ✅ How she found the courage to rewrite her story—again and again ✅ The role faith, community, and mindset play in healing and growth If you’ve ever felt lost, stuck, or like your past is holding you back, this episode is for you. Get ready for a conversation that will inspire you to step into your power and own your story like never before. 🎧 Listen now, and don’t forget to connect with Candi at candirose.com for more resources! Buy the Book! BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
Trust the Nudges: How to Listen, Lean In, and Take the Next Best Step 16:22

il y a environ 24 jours16:22

16:22

In this episode of Glass Ceilings and Sticky Floors , we dive into the power of trusting the universe, trusting your gut, and trusting yourself. Whether it's those quiet whispers during a walk or the big decisions that keep you up at night, learning to lean into those nudges can lead to breakthroughs you never imagined. ✨ Here’s what we’re diving into: 📍 Why trusting yourself is the ultimate game-changer 📍 How to honor your commitments (with compassion!) 📍 Simple steps to tune into your intuition and take action 📍 The truth about small wins and why they matter 📍 Erica’s personal journey with her 2025 word of the year: TRUST 💡 Plus: Erica shares the behind-the-scenes story of creating Her Collective and how leaning into trust helped her bring this dream to life. 👉 Ready to shatter those self-imposed ceilings and step into your best life? Tune in now and let’s smash through them together! 🌟 P.S. If this episode resonates, please share it with someone who needs to hear it. Don’t forget to leave a ⭐⭐⭐⭐⭐ review – it helps more women find this message! BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
Leading Through Crisis, Building Influence, and Paving the Way with Dr. Emily Knight 36:36

il y a 5 weeks36:36

36:36

In this powerful episode, I sit down with Dr. Emily Williams Knight , the President and CEO of the Texas Restaurant Association and Foundation, to talk about what it really takes to lead through crisis, build influence in male-dominated industries, and create opportunities for others to rise. With over 20 years of global leadership experience, Emily played a pivotal role in saving thousands of restaurants during the COVID-19 pandemic. She shares her personal journey from dreaming of a career in hospitality as a third grader to navigating one of the most challenging leadership moments of our time. Tune in to hear: How Emily led through the chaos of the pandemic and fought for the restaurant industry Why influence isn’t about fitting in—but about being the expert at the table The key mindset shift that helped her step into leadership with confidence Why women need to stop striving for "balance" and embrace blending work and life instead The biggest lesson she’d tell her younger self about leadership, resilience, and self-care Emily’s story is one of grit, heart, and impact. If you’re ready to lead with confidence and step into your full potential, this episode is a must-listen! 🎧 Listen now and tag us with your biggest takeaways! BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
Why Your Community Is the Secret to Crushing Your Goals This Year 18:18

il y a 6 weeks18:18

18:18

🎙️ Why Your Community is the Key to Crushing Every Goal This Year Success isn’t a solo sport. The people you surround yourself with can make or break your dreams—and in this episode of Glass Ceilings & Sticky Floors , I’m diving into why community is the ultimate cheat code for achieving your goals. Join me as I share: ✨ Science-backed stats proving you’re more likely to succeed with the right support system. ✨ Personal stories about how community helped me give up drinking and build a thriving career. ✨ The tangible benefits of accountability, mentorship, and collective momentum. ✨ How to find (or build) your dream community—and why I created HER Collective to support ambitious women like you. If you’ve ever felt like you’re doing it all alone, this episode will change how you approach success. 💡 Don’t wait to find your people. Listen now and start building the connections that will transform your life! 👉 Learn more about HER Collective : https://ericaandersonrooney.myflodesk.com/joinhercollective 👉 Subscribe to never miss an episode! #GlassCeilingsStickyFloors #Podcast #CommunityMatters #HERCollective #GoalSetting #Success BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
Breaking Vases and Finding the Courage to Redefine Your Life with Dima Ghawi 33:04

il y a 7 weeks33:04

33:04

In this powerful episode of Glass Ceilings and Sticky Floors , we’re joined by Dima Ghawi—author, speaker, and courageous leader—who shares her extraordinary journey of breaking free from the limitations of her culture, family, and expectations. Topics include: Cultural Constraints: Growing up in a Middle Eastern community with strict expectations of obedience and perfection. The Vase Analogy: How cultural pressures to remain “perfect” shaped her early life—and how she shattered them. Depression as a Catalyst: How hitting rock bottom became the turning point for questioning the norms that held her back. Making the Hard Choices: The courage to escape an oppressive situation and rebuild her life from scratch. Unstoppable Courage: Steps to overcome fear, invest in yourself, and create a life of purpose. Practical Advice: The importance of grieving, finding light through knowledge, and surrounding yourself with the right people. Dima’s story is raw, real, and full of lessons for anyone who feels stuck or bound by expectations. Her memoir, Breaking Vases , is a must-read for anyone ready to shatter limitations and thrive. Links and Resources: Connect with Dima: dimagawi.com Order her book: Breaking Vases BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

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Harnessing Courage: Laura Bratton on Overcoming Adversity with Grit and Gratitude 28:01

il y a 9 weeks28:01

28:01

In this episode of Glass Ceilings and Sticky Floors , we’re joined by Laura Bratton—speaker, coach, and author of Harnessing Courage . Laura shares her extraordinary journey of: Navigating life after losing her sight as a teenager. Building resilience through grit and gratitude. Embracing the balance between grief and moving forward. Letting go of comparison and trusting your inherent worth. Learning to lean on community and borrow strength when needed. Laura’s story is a testament to the power of perseverance, adaptability, and self-belief. Whether you’re overcoming personal challenges or navigating your own sticky floors, this conversation is packed with wisdom and actionable insights to inspire your journey. Connect with Laura: Website: laurabratton.com Book: Harnessing Courage BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

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Level Up with Connection: The Transformative Power of Community 14:34

il y a 10 weeks14:34

14:34

Have you ever wondered what separates those who soar in their careers from those who stay stuck? Spoiler alert: It’s not just talent or hard work—it’s the power of community . In this episode, I dive into why success isn’t meant to be solo and how the right network can completely transform your career. Drawing from my experiences in two incredible communities— CHIEF , a network for executive women, and Impact 11 , a high-level group for speakers and thought leaders—I’ll share: Why your network is your net worth and how connections create opportunities you can’t predict. The transformative benefits of community , including mentorship, accountability, and support. How being in the right group accelerates growth and inspires bold action. My personal stories of career breakthroughs fueled by powerful connections. A hint at something BIG I’m creating for ambitious women looking to grow, thrive, and succeed. Whether you’re looking to build a network or maximize the one you already have, this episode will give you practical insights and inspiration to take your career to the next level. ✨ Tune in and start building the connections that will change your career forever! BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

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Burnout is a SCAM: Maegan Megginson on Redefining Success and Finding True Wealth 1:01:26

il y a 11 weeks1:01:26

1:01:26

In this game-changing episode, we sit down with Maegan Megginson, therapist-turned-business-mentor, to uncover the truths about burnout and how to reclaim your life. Megan shares her powerful insights on breaking free from societal pressures and creating a life that aligns with your values. If you’re feeling overwhelmed, stuck, or just tired of the hustle, this episode is packed with actionable takeaways to help you move forward. Here’s what you’ll learn: Why most burnout advice is a scam (and what really works). How capitalism and patriarchy fuel perfectionism and exhaustion. The difference between true burnout and just needing a vacation. Why non-monetary revenue—like time and joy—is the ultimate wealth. Simple, actionable micro-changes to reignite your energy and align with your values. How to reconnect with joy and pleasure, even in small everyday moments. Tune in to explore why living a life in alignment with your values is the ultimate form of success. Don’t miss this conversation—it’s time to stop surviving and start thriving! Visit DeeplyRested.com BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
5 Ways Working Women Can Escape Holiday Chaos and Stay Present 10:41

il y a 12 weeks10:41

10:41

The holidays can feel like one endless to-do list, especially for ambitious, working women who are juggling careers, families, and the pressure to make everything magical. But what if you could step off the hamster wheel and actually enjoy the season? In this episode of the Glass Ceiling and Sticky Floor Podcast , I’m talking about Presence Over Presents —what it means to focus on connection, joy, and sanity during the holidays instead of getting buried under the chaos. Here’s what you’ll learn in today’s episode: The #1 reason women feel overwhelmed during the holidays (and how to shift your mindset). 5 practical strategies to simplify the season, ditch the stress, and focus on what matters most. How to prioritize presence over perfection—even when the mental workload feels heavy. A powerful reminder to take back your time and energy so you can actually enjoy the holidays. If you’re ready to escape the chaos, embrace calm, and make this season truly magical —this episode is for you. BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
Career Success, Balance, and Breaking Barriers with Abbe Large 26:42

il y a 13 weeks26:42

26:42

In this episode, Abbe Large, Managing Director at Lennox Advisors and Forbes Top Financial Security Professional (2022, 2023, 2024), shares her journey from floundering in her 20s to becoming a trailblazer in a male-dominated industry. With over 30 years of experience, Abbe opens up about the grit, resilience, and lessons learned along the way. We dive into: Breaking barriers as a woman in a male-dominated field Balancing career growth with motherhood (she’s raised three amazing kids!) Overcoming limiting beliefs and head trash The power of embracing discomfort and finding your 'why' Whether you’re navigating your own career path, striving for balance, or looking for inspiration, this conversation is packed with insights to help you step into your power and claim your success. ✨ Connect with Abbe : alarge@lennoxadvisors.com If this episode resonates with you, don’t forget to like, subscribe, and share it with someone who needs to hear it. Let’s break barriers together! 💪 #CareerSuccess #WomenInLeadership #BreakingBarriers BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
Rejection Is Protection: Turning Setbacks into Opportunities for Growth 14:14

il y a 14 weeks14:14

14:14

Have you ever had one bad moment—a rejection, a missed opportunity, or a negative comment—completely overshadow everything good in your life? Trust me, you’re not alone. Today, I’m getting real about my own recent experience with this and how negativity bias can derail us if we let it. In this episode of Glass Ceilings and Sticky Floors, I’m sharing: ✅ The story of a gig cancellation that sent me spiraling (and how I pulled myself out). ✅ What negativity bias is, why it exists, and how it affects us. ✅ How to use my 4-step SNAP method to break free from those spirals of self-doubt and fear. I’ll show you how to pivot from rejection and keep your focus on the infinite possibilities ahead—because one bad moment is no match for the incredible opportunities waiting for you. 💪 📚 My new book, Glass Ceilings and Sticky Floors, is available now! Dive deeper into the SNAP method and unlock the tools you need to shatter limiting beliefs and uncover your true potential. 💌 Let’s Connect: Share your “snap moments” with me on Instagram or LinkedIn . Don’t forget to rate, review, and subscribe—it helps the podcast reach even more amazing people like you! 🔥 Remember: One rejection stands no chance against infinite possibilities. 💫 #overcomechallenges #getunstuck #personalgrowthjourney #mindsetshift #breakthroughbarriers #nextlevelyou #limitlesspotential #stepintoyourpower #successmindset BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

1
Embracing Your Brave with Gina Gallaun 33:51

il y a 15 weeks33:51

33:51

🚀 Want to live a braver, bolder life? Today, I’m sitting down with Gina Gallaun, an unstoppable force who left the corporate world behind to chase her dreams and uncover the true meaning of courage. 🌎 Gina’s journey will blow your mind. After helping the startup Wise scale to a billion-dollar business, she quit her job, traveled the globe, and interviewed women about how they find courage in everyday life. The result? Her powerful book, Embrace Your Brave in 30 Days , packed with stories and strategies to help YOU push past fear and take bold action. In this episode, you’ll learn: 💡 The real reason fear shows up and how to stop letting it control your decisions. 💪 A simple strategy to "demote fear" and let courage lead the way. 🌟 Inspiring stories from Gina’s interviews with women worldwide—and how they’ll motivate you to step up in your own life. 📖 Why teaching courage isn’t just for you—it’s for the next generation, too. 🎯 Whether you’re struggling with self-doubt, feeling stuck, or just looking for that extra push to break through your own sticky floors, this episode is packed with practical tips and inspiration. 📕 Grab Gina’s book: wavesandwords.org (Use code STICKY for 20% off!) 💬 Let us know in the comments: What’s one brave action YOU can take today? 🔔 Don’t forget to subscribe rate, and review the podcast as a favor to me! :) #Courage #FearlessLiving #Bravery #StickyFloors #GlassCeilings #Fear #MelRobbinsStyle BUY THE BOOK - Glass Ceilings and Sticky Floors Be a Book Launch Insider!!! My FREE 5x5 Starter Kit for LinkedIn FREE WEEKLY SUCCESS PLANNER Join our Facebook Group! Find me on Instagram Check out our PINS on Pinterest And YES - I'm on TikTok!…

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

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Uncovering Infinite Potential: The Story Behind Glass Ceilings and Sticky Floors 14:27

il y a 16 weeks14:27