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140: Get fit, simple
Manage episode 313375714 series 3268480
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If I said to you “would you like to get fit” what would your answer be?
I guess I ask this as I think most of us would say yes, but for some of us we wouldn’t have even given the idea a thought ever.
Ever, does that mean you don’t need to or don’t want to get fit?
If we don’t want to do something is that the case because perhaps we’re not in control of the choice?
A choice is something we can do, not do, avoid or even miss place.
Miss placing fitness, that doesn’t feel too terminal does it, it feels like it’s something to discover, refind, give some thought to.
And once we have given getting fit some thought, perhaps you’ll be ready to get fit.
Here’s today’s podcast:
https://www.getfittorow.com/get-fit-to-row-podcast/140-get-fit-simple
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