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Contenu fourni par Meg McCabe. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meg McCabe ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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153. Healing People Pleasing: Your Needs Matter with Nimisha Mehta

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Manage episode 417313883 series 2852151
Contenu fourni par Meg McCabe. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meg McCabe ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

How often do we prioritize others' needs over our own, neglecting our own well-being in the process?

In this episode, Nimisha Mehta shares her journey of healing from people-pleasing, emphasizing the critical importance of valuing one's own needs. Nimisha candidly discusses her upbringing and the delicate balance between authenticity and societal pressures. Through the lens of therapy and self-reflection, she recounts pivotal moments that spurred her towards reclaiming autonomy and prioritizing self-care. Nimisha provides invaluable insights into setting non-negotiable boundaries and offers actionable advice for enforcing them with compassion.

Nimisha Mehta is an Empowerment Coach renowned for her transformative approach known as Mirror Mastery. With Mirror Mastery, Nimisha guides individuals on a journey of self-discovery, helping them to reshape their self-image from within. By unlocking their authentic expression, Nimisha fosters a profound sense of self-empowerment and magnetic confidence. Through her coaching, Nimisha empowers individuals to embrace their true selves and live authentically, leading to lasting personal growth and fulfillment.

Checkout Nimisha:
Follow her on Instagram

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx

  continue reading

158 episodes

Artwork
iconPartager
 
Manage episode 417313883 series 2852151
Contenu fourni par Meg McCabe. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meg McCabe ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

How often do we prioritize others' needs over our own, neglecting our own well-being in the process?

In this episode, Nimisha Mehta shares her journey of healing from people-pleasing, emphasizing the critical importance of valuing one's own needs. Nimisha candidly discusses her upbringing and the delicate balance between authenticity and societal pressures. Through the lens of therapy and self-reflection, she recounts pivotal moments that spurred her towards reclaiming autonomy and prioritizing self-care. Nimisha provides invaluable insights into setting non-negotiable boundaries and offers actionable advice for enforcing them with compassion.

Nimisha Mehta is an Empowerment Coach renowned for her transformative approach known as Mirror Mastery. With Mirror Mastery, Nimisha guides individuals on a journey of self-discovery, helping them to reshape their self-image from within. By unlocking their authentic expression, Nimisha fosters a profound sense of self-empowerment and magnetic confidence. Through her coaching, Nimisha empowers individuals to embrace their true selves and live authentically, leading to lasting personal growth and fulfillment.

Checkout Nimisha:
Follow her on Instagram

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx

  continue reading

158 episodes

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