PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Contenu fourni par Meg McCabe. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meg McCabe ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Full & Thriving with Meg McCabe
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144. Recovering During Middle Age w/ Brandy Walker CCIEDC
Manage episode 390675895 series 2852151
Contenu fourni par Meg McCabe. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meg McCabe ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
ABOUT THIS EPISODE
In this week's episode, Meg engages in a heartfelt conversation with Brandy about her journey of recovering from an eating disorder during middle age. The discussion unravels the roots of Brandy's disorder, delves into coping mechanisms linked to trauma, and explores the unique challenges faced by someone in their middle years. Brandy reflects on a decade-long struggle with shame, the impact of motherhood on her recovery, and pivotal moments that led to healing. The conversation touches on therapy experiences, recovery perspectives, and ends with Brandy's advice for those currently battling eating disorders. The episode closes with information on how listeners can connect with Meg and Brandy for support or to share their own stories.
ABOUT OUR GUEST
Brandy Walker, the Owner & CEO of Recover You, is a passionate and dedicated Certified Independent Recovery Coach (CCIEDC). Having grappled with her own eating disorder, disordered thoughts, and body dysmorphic disorder for over three decades, Brandy emerged from a comprehensive recovery process and stands fully recovered today. Alongside a 25+ year consulting career, she founded Recover You, LLC in 2019, gradually transitioning into a full-time recovery coaching practice. Brandy's approach is rooted in values, guiding clients to explore the alignment of their eating disorder behaviors with their core values, such as compassion, empathy, integrity, autonomy, and empowerment. Certified by the Carolyn Costin Institute (CCI) and trained under eating disorder expert Carolyn Costin, M.A., M.Ed., M.F.T., Brandy is also equipped with expertise in the iMove Method, developed by Amy Gardner, MS, CEDRD, RYT. This certification enables her to support clients on their journey to heal from compulsive exercise. Brandy's commitment to recovery and her unique blend of experience and training make her a compassionate and effective guide in the pursuit of healing and well-being.
Checkout Brandy:
Website: https://recoveryoullc.com/
Instagram: https://www.instagram.com/recoveryoullc/
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
158 episodes
Partager
Manage episode 390675895 series 2852151
Contenu fourni par Meg McCabe. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Meg McCabe ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
ABOUT THIS EPISODE
In this week's episode, Meg engages in a heartfelt conversation with Brandy about her journey of recovering from an eating disorder during middle age. The discussion unravels the roots of Brandy's disorder, delves into coping mechanisms linked to trauma, and explores the unique challenges faced by someone in their middle years. Brandy reflects on a decade-long struggle with shame, the impact of motherhood on her recovery, and pivotal moments that led to healing. The conversation touches on therapy experiences, recovery perspectives, and ends with Brandy's advice for those currently battling eating disorders. The episode closes with information on how listeners can connect with Meg and Brandy for support or to share their own stories.
ABOUT OUR GUEST
Brandy Walker, the Owner & CEO of Recover You, is a passionate and dedicated Certified Independent Recovery Coach (CCIEDC). Having grappled with her own eating disorder, disordered thoughts, and body dysmorphic disorder for over three decades, Brandy emerged from a comprehensive recovery process and stands fully recovered today. Alongside a 25+ year consulting career, she founded Recover You, LLC in 2019, gradually transitioning into a full-time recovery coaching practice. Brandy's approach is rooted in values, guiding clients to explore the alignment of their eating disorder behaviors with their core values, such as compassion, empathy, integrity, autonomy, and empowerment. Certified by the Carolyn Costin Institute (CCI) and trained under eating disorder expert Carolyn Costin, M.A., M.Ed., M.F.T., Brandy is also equipped with expertise in the iMove Method, developed by Amy Gardner, MS, CEDRD, RYT. This certification enables her to support clients on their journey to heal from compulsive exercise. Brandy's commitment to recovery and her unique blend of experience and training make her a compassionate and effective guide in the pursuit of healing and well-being.
Checkout Brandy:
Website: https://recoveryoullc.com/
Instagram: https://www.instagram.com/recoveryoullc/
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
158 episodes
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Similaire à Full & Thriving with Meg McCabe
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
