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68 | Hydration patches, heart rate metrics, race day gel timing and strategies
Manage episode 387773393 series 2948161
Contenu fourni par Fuel for the Sole. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fuel for the Sole ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week we dive into a bunch of listener questions, including:
- If the HydraPatch will actually hydrate you
- What Meg’s Strava data is telling us
- The importance of practicing race day fueling tactics
- Why you may be struggling with late-start races
- A whole lot more!
Want to be featured on the show? Email us at [email protected].
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
106 episodes
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Manage episode 387773393 series 2948161
Contenu fourni par Fuel for the Sole. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Fuel for the Sole ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week we dive into a bunch of listener questions, including:
- If the HydraPatch will actually hydrate you
- What Meg’s Strava data is telling us
- The importance of practicing race day fueling tactics
- Why you may be struggling with late-start races
- A whole lot more!
Want to be featured on the show? Email us at [email protected].
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
106 episodes
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continue reading
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continue reading
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