54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements

Fuel for the Sole

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1+ y ago 52:03

M4A•Maison d'episode

This week goes a little off the rails. We answer a few listener questions and chat about:

✔ A deep dive into Momentous vital aminos

✔ How to properly fuel as a larger or smaller athlete

✔ Low cost options to eat properly during marathon training

✔ Optygen HP supplements

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com to be featured.

This episode is fueled by ASICS!
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#Fitness #Nutrition #Fuel For The Sole