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EP 24: MY INTUITIVE EATING JOURNEY - DIETS TO FREEDOM! HOW I MADE PEACE WITH FOOD!
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Today I'm sharing my own intuitive eating journey - I share all about how I used to eat and think about food back when I was dieting. Then, I share what it took to start my intuitive eating journey and how I got to the peaceful, positive relationship with food I enjoy today.
I also share all about what my current relationship with food looks like, what do I eat and how I feel about food.
Share your takeaways with me on Instagram @ninasempire - simply take a screenshot and tag me! I love hearing your thoughts!
Learn more about my programs here.
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