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MIDLIFE MUSINGS: SOCIAL CONNECTION & LONGEVITY
Manage episode 423912347 series 3499798
The hiking trail is where my mind is free to wander and I typically record a voice memo or two so I don’t forget. This time I recorded an entire episode!
Social connection is more important than you may realize, my friend. In this episode I share an interesting tidbit I recently learned about loneliness and get you thinking about your personal spectrum of social connection.
Listen to my other episodes about Social Wellness:
Hack Your Happiness with Social Connection
Check out the Stanford Center on Longevity for yourself HERE
Learn more about my Wellness Hours on Wednesdays and Thursdays HERE
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life where the possibilities are endless? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE™️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
86 episodes
Manage episode 423912347 series 3499798
The hiking trail is where my mind is free to wander and I typically record a voice memo or two so I don’t forget. This time I recorded an entire episode!
Social connection is more important than you may realize, my friend. In this episode I share an interesting tidbit I recently learned about loneliness and get you thinking about your personal spectrum of social connection.
Listen to my other episodes about Social Wellness:
Hack Your Happiness with Social Connection
Check out the Stanford Center on Longevity for yourself HERE
Learn more about my Wellness Hours on Wednesdays and Thursdays HERE
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life where the possibilities are endless? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE™️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
86 episodes
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