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Contenu fourni par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Get Healthy with Chris Freytag

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Manage episode 406057569 series 2087653
Contenu fourni par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In episode 150, Jill McCauslin and Chris Brown interview Chris Freytag, the founder of Get Healthy U and Get Healthy U TV.

Chris Freytag has been teaching, training, writing books, creating DVD’s, and speaking on the subject of health and fitness for the last 30 years.

Get Healthy U TV is a streaming website with workouts for midlife women. They have over 700 workouts for all levels and ages. You can access the workouts on your computer, smart phone, Roku, Fire TV and the Get Healthy U app.

Get Healthy U is the sister fitness hub that educates and inspires women to make healthy lifestyle choices as they age. Get Healthy U provides trustworthy information about health, fitness, wellbeing, nutrition, and recipes.

Get Healthy U TV and Get Healthy U reach over 1 million women a month through their website, newsletters, social media and workouts.

Chris lives in Minneapolis, Minnesota, with her husband where they raised their three now-grown kids.

More info at our website: BecomingElli.com

  continue reading

122 episodes

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Get Healthy with Chris Freytag

Fit Strong Women Over 50

146 subscribers

published

iconPartager
 
Manage episode 406057569 series 2087653
Contenu fourni par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In episode 150, Jill McCauslin and Chris Brown interview Chris Freytag, the founder of Get Healthy U and Get Healthy U TV.

Chris Freytag has been teaching, training, writing books, creating DVD’s, and speaking on the subject of health and fitness for the last 30 years.

Get Healthy U TV is a streaming website with workouts for midlife women. They have over 700 workouts for all levels and ages. You can access the workouts on your computer, smart phone, Roku, Fire TV and the Get Healthy U app.

Get Healthy U is the sister fitness hub that educates and inspires women to make healthy lifestyle choices as they age. Get Healthy U provides trustworthy information about health, fitness, wellbeing, nutrition, and recipes.

Get Healthy U TV and Get Healthy U reach over 1 million women a month through their website, newsletters, social media and workouts.

Chris lives in Minneapolis, Minnesota, with her husband where they raised their three now-grown kids.

More info at our website: BecomingElli.com

  continue reading

122 episodes

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