New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Contenu fourni par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Defeat Your Cravings with Dr. Glenn Livingston
Manage episode 420737981 series 2087653
Contenu fourni par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In episode 155, Jill and Chris speak with Glenn Scott Livingston, Ph.D. about dealing with food cravings. He was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants. He earned his Ph.D. in psychology in 1991.
His work has appeared in many major newspapers and other media outlets. He has a website defeatyourcravings.com, a podcast called “Defeat Your Cravings” and offers live individual coaching and support groups online.
More important than his professional bio, however, is his personal journey out of food addiction and obesity into a more normal and peaceful relationship with food.
For more information visit our website: www.BecomingElli.com
123 episodes
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Manage episode 420737981 series 2087653
Contenu fourni par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Becoming Elli, Becoming Elli with Chris Brown, and Jill McCauslin ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In episode 155, Jill and Chris speak with Glenn Scott Livingston, Ph.D. about dealing with food cravings. He was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants. He earned his Ph.D. in psychology in 1991.
His work has appeared in many major newspapers and other media outlets. He has a website defeatyourcravings.com, a podcast called “Defeat Your Cravings” and offers live individual coaching and support groups online.
More important than his professional bio, however, is his personal journey out of food addiction and obesity into a more normal and peaceful relationship with food.
For more information visit our website: www.BecomingElli.com
123 episodes
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Similaire à Fit Strong Women Over 50
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
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