Bonus 7: Habits to Health: Building a Healthy Vibrant Life

Fit and Fabulous at Forty and Beyond with Dr Orlena

Contenu fourni par Dr Orlena Kerek weight loss coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr Orlena Kerek weight loss coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

12M ago 13:43

MP3•Maison d'episode

Send us a text

Join Dr. Orlena in this episode of "Positively Healthy Weight Loss" as she delves into the transformational journey of moving from old, unhealthy habits to embracing a vibrant and healthy life.
Dr. Orlena explores the reasons why people often get stuck and resist making changes, emphasizing the critical importance of understanding the cost of inaction.
Discover how belief, commitment, and support can pave the way for a healthier, happier you.
Tune in for valuable insights on conquering self-doubt, developing sustainable habits, and achieving the vibrant life you deserve. Don't miss this empowering discussion that can spark the change you've been longing for.
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost

Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24

307 episodes

#Fitness #Dr Orlena Kerek weight loss coach #Weight Loss #Healthy Living #Healthy Life #Alternative Health #Podcasting Education #Self-Improvement #Nutrition #Emotional