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Ann Canfield, MS - Showers and Floods - Positive Neuroplasticity...
Manage episode 416296720 series 3556224
Contenu fourni par Ann Canfield, MS, Ann Canfield, and MS. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ann Canfield, MS, Ann Canfield, and MS ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
We tackle the role of the negativity bias and how we can learn through each experience. The positive neuroplasticity research, uncovers why our brains have a tendency to latch onto negative thoughts while overlooking the positive ones. We'll explore 3 strategies for breaking free from this cycle to create a mindset that fosters resilience, growth, and self-compassion. Join us for a journey towards becoming the creator of your own positive reality.
Connect online at #findingstrengthwithann
website:
https://strengthtodaylc.com/
linktree:
https://linktr.ee/strengthtodaylc
podcast:
https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/
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