Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Contenu fourni par Amy Natalie. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Amy Natalie ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Feminine Frequency Podcast
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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283. Embracing Your Feminine Softness {Intuitive Flow w/ Amy Natalie}
Manage episode 377297708 series 2818397
Contenu fourni par Amy Natalie. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Amy Natalie ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In today’s intuitive flow episode, we dive into what it means to lean into our softness. In a world where we’re conditioned to be rigid and fast-paced, being soft is a revolutionary act.
Coming back to our softness is coming home to our alignment, flow, and openness. It allows us to move from a heart-centered place rather than being controlled by the mind and the ego.
In this episode, I lead you through a practice of slowing down so you can integrate the lessons rather than just hearing them.
Tune in to release some layers of protection that are no longer serving you.
IN THIS EPISODE, WE TALK ABOUT:
- The myths about softness, and why it’s not synonymous with letting people take advantage of you.
- How to move away from a mind-driven masculine state.
- Finding the balance between effort and rest.
- Embracing the natural beauty of the well-nourished feminine form.
- An invitation for a free embodiment class.
FOLLOW ME:
- Find me on Instagram: @amynatalieco
- Visit my website: amynatalieco.com
- Download: Empowered Feminine Morning Ritual
358 episodes
Partager
Manage episode 377297708 series 2818397
Contenu fourni par Amy Natalie. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Amy Natalie ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In today’s intuitive flow episode, we dive into what it means to lean into our softness. In a world where we’re conditioned to be rigid and fast-paced, being soft is a revolutionary act.
Coming back to our softness is coming home to our alignment, flow, and openness. It allows us to move from a heart-centered place rather than being controlled by the mind and the ego.
In this episode, I lead you through a practice of slowing down so you can integrate the lessons rather than just hearing them.
Tune in to release some layers of protection that are no longer serving you.
IN THIS EPISODE, WE TALK ABOUT:
- The myths about softness, and why it’s not synonymous with letting people take advantage of you.
- How to move away from a mind-driven masculine state.
- Finding the balance between effort and rest.
- Embracing the natural beauty of the well-nourished feminine form.
- An invitation for a free embodiment class.
FOLLOW ME:
- Find me on Instagram: @amynatalieco
- Visit my website: amynatalieco.com
- Download: Empowered Feminine Morning Ritual
358 episodes
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Similaire à Feminine Frequency Podcast
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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continue reading
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