Mettez-vous hors ligne avec l'application Player FM !
Dan Buettner and The Blue Zones: Lessons from the World’s Healthiest People
Manage episode 437726431 series 2023106
In case you missed it, back by popular is a replay of one of most popular episode with the amazing Dan Buettner who is a National Geographic Fellow, NY Times Best Selling Author, 3x Guiness World Record Holder and Founder of Blue Zones which are places around the world where people live the longest.
Listen in as Dan shares how to manage the bridge between your current diet into a sustainable diet, real foods that taste good in less than 30 minutes, why support groups are important in living a healthy lifestyle, a breakdown of the Power Nine Rules, and so much more!
[GUEST RESOURCES]
[EPISODE SPONSORS]
>>> FEEL GOOD DETOXY <<<
USE LINK: https://shop.mysolluna.com/products/detoxy Use code: boosthealth for 20% off
800 episodes
Manage episode 437726431 series 2023106
In case you missed it, back by popular is a replay of one of most popular episode with the amazing Dan Buettner who is a National Geographic Fellow, NY Times Best Selling Author, 3x Guiness World Record Holder and Founder of Blue Zones which are places around the world where people live the longest.
Listen in as Dan shares how to manage the bridge between your current diet into a sustainable diet, real foods that taste good in less than 30 minutes, why support groups are important in living a healthy lifestyle, a breakdown of the Power Nine Rules, and so much more!
[GUEST RESOURCES]
[EPISODE SPONSORS]
>>> FEEL GOOD DETOXY <<<
USE LINK: https://shop.mysolluna.com/products/detoxy Use code: boosthealth for 20% off
800 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.