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38 | The Guide Series: How to Think Through Macronutrients for Optimal Results
Manage episode 410183274 series 3565976
Contenu fourni par Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This episode is for you if you have ever wondered...
- What's the best macro ratio for weight loss?
- Should you eat more protein than carbs to lose weight?
- How do I set my macros to lose fat?
- Do macronutrients matter for fat loss?
- Should I use a macro calculator?
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Free Resources
- Lose Fat Like Crazy E-Book
- Video on how to track macros
- For some incredible free resources and to be part of our amazing results-driven community, join our Telegram Chat here.
Follow Bryce on IG @rbryce_hamilton
For more information on coaching, visit holistichabits.fit
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