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Experiencing Dissociative Shutdowns
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In this episode I talk more about my current mental state and how I keep being triggered into "dissociative shutdowns", which in the episode I simply refer to as going unconscious for short amounts of time. This is possibly linked to a "freeze" style fear response, but could be something else. We are trying to keep me safe and protected!
More about "dissociative shutdowns" from psychotherapynetworker.org.
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