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EXPANDED MIND PODCAST EPISODE 016: ETHAN WRIGHT ON IMPROVING YOUR MIND, BODY, AND LIFE
Manage episode 277929542 series 1952400
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Welcome back! In this episode I have Strength Coach Ethan Wright on to talk about training, health, religion, the universe, training concepts for high school and college athletes, we go on rants on static stretching, meditation, stress and stress responses, cold exposure, and mindfulness!
Below are links to information on how wrong What The Health is, along with studies on cold exposure! Thanks for tuning in!
https://sciencebasedmedicine.org/what-the-health-a-movie-with-an-agenda/
https://www.vegan.com/posts/vegan-dietitian-review-what-the-health/
https://www.scientificamerican.com/article/ldquo-what-the-health-rdquo-documentary-a-review/
https://blog.bulletproof.com/what-to-tell-your-friends-about-the-claims-from-what-the-health/
https://www.vox.com/science-and-health/2017/7/25/16018658/what-the-health-documentary-review-vegan-diet
http://www.dailymail.co.uk/health/article-4762418/Debunking-new-Netflix-documentary-Health.html
https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0028385/
https://www.ncbi.nlm.nih.gov/pubmed/24531433
https://www.ncbi.nlm.nih.gov/pubmed/19303978
https://www.ncbi.nlm.nih.gov/pubmed/8925815
Song: Reality
Artist: Unison
Artist's soundcloud: https://soundcloud.com/unisonn
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Below are links to information on how wrong What The Health is, along with studies on cold exposure! Thanks for tuning in!
https://sciencebasedmedicine.org/what-the-health-a-movie-with-an-agenda/
https://www.vegan.com/posts/vegan-dietitian-review-what-the-health/
https://www.scientificamerican.com/article/ldquo-what-the-health-rdquo-documentary-a-review/
https://blog.bulletproof.com/what-to-tell-your-friends-about-the-claims-from-what-the-health/
https://www.vox.com/science-and-health/2017/7/25/16018658/what-the-health-documentary-review-vegan-diet
http://www.dailymail.co.uk/health/article-4762418/Debunking-new-Netflix-documentary-Health.html
https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0028385/
https://www.ncbi.nlm.nih.gov/pubmed/24531433
https://www.ncbi.nlm.nih.gov/pubmed/19303978
https://www.ncbi.nlm.nih.gov/pubmed/8925815
Song: Reality
Artist: Unison
Artist's soundcloud: https://soundcloud.com/unisonn
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