E207 - Why The Holidays Are The Best Time Of Year To Start Exercising

Exercise Is Health

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2+ y ago 27:30

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This week on the Exercise Is Health podcast, Julie and Charlie discuss something that is on everybody's mind this time of year - the holidays - and why they are the best time for YOU to start exercising. Even though the holidays can feel like the busiest time of the year, they are actually the perfect time for you to get your workouts going, and not for the reasons you're thinking... Check out the details in this week's episode!

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