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62: Summer Shorts | Are Bovine Colostrum Supplements Worth It?
Manage episode 426915022 series 3529452
Colostrum supplements are gaining popularity, but are they worth it?
Welcome to Exam Room Nutrition's Summer Shorts - bite-sized nutrition science delivered in less 15 minutes, so you can stay sharp without sacrificing those summer barbecues. Grab your sunglasses and sunscreen, because today Colleen unpacks the science behind bovine colostrum supplements and explores:
- The potential benefits for adults (including gut health and immune function)
- The current research on its effectiveness
- Safety considerations
- Final Verdict - Is it worth the hype?
Hit that follow button so you never miss an episode, and let's get started!
Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7823942/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8255475/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8762312/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10376235/
Connect with Colleen:
Instagram
LinkedIn
Sign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week.
Support the show!
If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️
Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
71 episodes
62: Summer Shorts | Are Bovine Colostrum Supplements Worth It?
Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition
Manage episode 426915022 series 3529452
Colostrum supplements are gaining popularity, but are they worth it?
Welcome to Exam Room Nutrition's Summer Shorts - bite-sized nutrition science delivered in less 15 minutes, so you can stay sharp without sacrificing those summer barbecues. Grab your sunglasses and sunscreen, because today Colleen unpacks the science behind bovine colostrum supplements and explores:
- The potential benefits for adults (including gut health and immune function)
- The current research on its effectiveness
- Safety considerations
- Final Verdict - Is it worth the hype?
Hit that follow button so you never miss an episode, and let's get started!
Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7823942/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8255475/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8762312/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10376235/
Connect with Colleen:
Instagram
LinkedIn
Sign up for the Nutrition Wrap-Up Newsletter - Nutrition hot-topics and professional growth strategies delivered to your inbox each week.
Support the show!
If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️
Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
71 episodes
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