Original football stories and interviews from around the globe.
…
continue reading
Contenu fourni par Eric Horst and Eric J. Hörst. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eric Horst and Eric J. Hörst ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Eric Hörst's Training For Climbing Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
))
#98: Training for Bouldering with Drew Ruana vs. Training for Route Climbing
Manage episode 411881558 series 2391084
Contenu fourni par Eric Horst and Eric J. Hörst. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eric Horst and Eric J. Hörst ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Coach Hörst shares his recent unique training day in the Front Range of Colorado. Eric will contrast the remarkable late-afternoon workout of one of the world's top boulderers, Drew Ruana, with his own route-climbing workout a few hours earlier.
You will learn the fundamental differences between training for bouldering and route climbing, particularly concerning the energy systems that power climbing movements. Eric with detail his climbing-specific aerobic system route training session at the G1 gym.
Eric will then describe Drew's unique limit boulder training methodology that's elevated him to being one of the very best boulderers on the planet. Learn how Drew puts his home woodie to work for maximum gains!
Whether your climbing focus is boulders or routes, this pithy reductionist analysis of training for climbing will engage and enlighten passionate climbers of all ability levels.
*** Support the TFC podcast sponsor, PhysiVantage Nutrition. Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). ***
In Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!
Music by Misty Murphy
SAVE on La Sportiva shoes here >>
Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs
Follow Eric on Twitter @Train4Climbing
Check out Eric’s YouTube channel.
And on Instagram at: Training4Climbing
Copyright 2024 Eric Hörst | Horst Training, LLC.
107 episodes
Partager
Manage episode 411881558 series 2391084
Contenu fourni par Eric Horst and Eric J. Hörst. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eric Horst and Eric J. Hörst ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Coach Hörst shares his recent unique training day in the Front Range of Colorado. Eric will contrast the remarkable late-afternoon workout of one of the world's top boulderers, Drew Ruana, with his own route-climbing workout a few hours earlier.
You will learn the fundamental differences between training for bouldering and route climbing, particularly concerning the energy systems that power climbing movements. Eric with detail his climbing-specific aerobic system route training session at the G1 gym.
Eric will then describe Drew's unique limit boulder training methodology that's elevated him to being one of the very best boulderers on the planet. Learn how Drew puts his home woodie to work for maximum gains!
Whether your climbing focus is boulders or routes, this pithy reductionist analysis of training for climbing will engage and enlighten passionate climbers of all ability levels.
*** Support the TFC podcast sponsor, PhysiVantage Nutrition. Get 15% off full-priced nutrition with checkout code: PODCAST15 (North America only). ***
In Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!
Music by Misty Murphy
SAVE on La Sportiva shoes here >>
Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs
Follow Eric on Twitter @Train4Climbing
Check out Eric’s YouTube channel.
And on Instagram at: Training4Climbing
Copyright 2024 Eric Hörst | Horst Training, LLC.
107 episodes
Semua episod
×
Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.
Similaire à Eric Hörst's Training For Climbing Podcast
Original football stories and interviews from around the globe.
…
continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
