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Tackling Internalised Homophobia through Life Coaching.
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Alan Cox is an international Life Coach working with just gay men.
In this episode, Alan returns to the subject of internalised homophobia and how it is the greatest impediment to empowerment in gay men. Episode three set out definitions of what it is as well as how it manifests itself.
Now though, it's time to start tackling it and regaining our self-confidence and belief.
Alan talks about two powerful techniques that he uses with his male gay clients - an adapted Wheel of Life and the Belief Cycle. Both of these tools can transform the lives of gay men if followed and applied.
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