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Episode 15: Detoxing During Menopause: Fact, Fiction, and Functional Health
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Detox teas, juice cleanses, and magical elixirs—oh my! But are they really necessary? In this episode, we’re diving into the world of detoxing during menopause.
We’ll explore what your body actually needs to detox naturally, what to avoid, and how to support healthy elimination without all the fads. Spoiler alert: Your body’s already doing a lot of the hard work for you!
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Every so often we like to give something back to the women we serve and given we advocate you should be Fabulous Beyond 40, in October and November, we’ve decided to give away 40 free health coaching sessions to women over 40.
On the sessions we’ll help you create the start of a roadmap to your menopause journey. We’ll look at where you want to get to, see what’s working for you now and take a look at what might be holding you back. That’s where we’ll step in and help you figure out how to get started. Hopefully that will be enough to get you going - but if you need more help we can discuss what that might look like moving forward.
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