E07 | The art of self-advocacy for managing chronic conditions- a conversation

Embrace your healing journey

Send us a text

Are you feeling unheard by traditional healthcare and struggling to find relief from persistent health issues?

You might be sticking to conventional treatments that fall short of addressing the root causes of your discomfort and pain.

In this episode, I’m in conversation with two amazing women (Sonali Chowdhury and Sonali Mundle) as they open up about their personal health battles and share how shifting focus from conventional treatment to addressing root causes led to their remarkable recoveries.

Discover their empowering experiences and learn from their successes so that you too can feel inspired to embark on your own healing journey!
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

• How a holistic health approach can offer more than conventional medicine alone.
• The importance of understanding and advocating for your unique health needs
• Strategies to partner with health coaches and embrace functional medicine for long-term wellness.

Remember, your health is your own—embrace it, advocate for it, and make it a priority.
And if you would like to get a taste of the kind of organic transformation these women have seen by working with me and get a clear roadmap for YOUR healing journey, then schedule a free 45 minutes DISCOVERY CALL and learn what your next steps should be by clicking on the link below
SCHEDULE A FREE DISCOVERY CALL NOW!

Subscribe, Review + Connect

If you enjoyed this episode, here are some ways you can join the EMPOWERED WARRIOR community:

• Leave an honest review on Apple Podcasts so I can better serve you in the future. I personally read each and every review, plus they are really important for rankings, which help me continue to produce free content just for you!
• Subscribe on Apple Podcasts or Spotify to get automatic updates.
• Curious about the 1:1 health coaching programme, Healing from within? Schedule a free DISCOVERY CALL!
• Got your own coaching question/topic you’d like to see addressed on this podcast? Great! You can leave a voice message here.
• Join our Facebook group...

Chapitres

1. E07 | The art of self-advocacy for managing chronic conditions- a conversation (00:00:00)

2. " I had hit rock bottom" - Sonali P (00:03:08)

3. "Most autoimmune conditions start this way" - Sonali M (00:06:08)

4. What is something you were NOT made aware about in the conventional medicine approach (00:09:43)

5. "A lot of people slip within the cracks" - Sonali M (00:12:26)

6. Test markers are only ONE piece of the puzzle (00:15:21)

7. ONE thing that changed your way of thinking (00:16:31)

8. "It's ok to be vocal about your pain and address your issues" - Sonali P (00:20:51)

9. "Don't let anyone dismiss your pain" - Sonali M (00:24:16)

10. "I am very convinced about the efficacy of what I am doing for my health" - Sonali M (00:24:57)

11. "I have gone from just surviving to thriving" -Sonali P (00:28:15)

12. "I feel alive and this transformation has impacted every aspect of my life" (00:30:38)