Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Contenu fourni par iHeartRadio Podcasts and EAT THIS with Lianne. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par iHeartRadio Podcasts and EAT THIS with Lianne ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Eat This With Lianne: Mighty Macros and MORE (EP 156)
Manage episode 358406488 series 2880568
Contenu fourni par iHeartRadio Podcasts and EAT THIS with Lianne. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par iHeartRadio Podcasts and EAT THIS with Lianne ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Lets take a step back to take a look at the most BASIC nutrients...also called MACRO-Nutrients. It's kinda the fuel we use to make it through the day. What is it? How much do we really need? where do they come from? Every mouthful we consume has some level of macro-nutrients...fats, proteins, and carbohydrates...so it makes, on this episode of Eat This with Lianne, we delve deeper into these questions and spit out real answers, real information, and real ideas for us all to move forward and make our bodies, and brain healthier!
Join us...
Chapitres
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
196 episodes
Partager
Manage episode 358406488 series 2880568
Contenu fourni par iHeartRadio Podcasts and EAT THIS with Lianne. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par iHeartRadio Podcasts and EAT THIS with Lianne ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Lets take a step back to take a look at the most BASIC nutrients...also called MACRO-Nutrients. It's kinda the fuel we use to make it through the day. What is it? How much do we really need? where do they come from? Every mouthful we consume has some level of macro-nutrients...fats, proteins, and carbohydrates...so it makes, on this episode of Eat This with Lianne, we delve deeper into these questions and spit out real answers, real information, and real ideas for us all to move forward and make our bodies, and brain healthier!
Join us...
Chapitres
1. Marker 01 (00:00:00)
2. Marker 02 (00:34:51)
196 episodes
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