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The Importance of Exercise and Biological Youth for Longevity- Discussion Between Siim Land and Dr. Mercola
Manage episode 430219085 series 1582679
In this interview, Siim Land, the author of the new book "The Longevity Leap," discusses key factors for optimizing health and lifespan. We discuss how maintaining "biological youth" is the single most important factor for longevity
500 episodes
Manage episode 430219085 series 1582679
In this interview, Siim Land, the author of the new book "The Longevity Leap," discusses key factors for optimizing health and lifespan. We discuss how maintaining "biological youth" is the single most important factor for longevity
500 episodes
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