Artwork

Contenu fourni par Dr. Jockers. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Jockers ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

How to Stay Younger for Life with the Process of Autojuvenation with Dr. Anthony Youn

42:06
 
Partager
 

Manage episode 439116874 series 2635219
Contenu fourni par Dr. Jockers. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Jockers ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Dive into the fascinating world of autojuvenation with Dr. Anthony Youn, exploring how your body's natural mechanisms can dramatically slow the aging process. This episode unveils the pivotal lifestyle changes that can help you look and feel younger.

Dr. Youn shares invaluable insights into daily routines that harness the power of skincare and nutrition to prevent premature aging. Learn how to integrate simple, effective habits that fortify your body’s youthfulness without resorting to invasive procedures.

Discover the scientific foundations of youthful skin as Dr. Youn explains the causes of skin aging and the non-surgical interventions available. This discussion provides practical advice on how to maintain radiant, healthy skin through natural, accessible methods.

In This Episode:

  • 00:00 Introduction to Autojuvenation

  • 03:47 Interview with Dr. Anthony Youn: Younger for Life

  • 05:59 Main Causes of Skin Aging

  • 10:56 Simple and Effective Skincare Routine

  • 15:46 The Importance of Clean Beauty

  • 19:26 Debate on Sunscreen and Sun Exposure

  • 21:19 The Long-Term Effects of Sun Damage

  • 21:50 Finding a Balance with Sun Exposure

  • 22:53 The Importance of Sunscreen

  • 24:33 Personal Story: Healing Naturally

  • 27:52 Safe Sunscreen Practices

  • 30:15 The Gut-Skin Connection

  • 32:48 Benefits of Fasting for Skin Health

  • 38:32 Integrating Lifestyle Changes Before Surgery

  • 41:13 Conclusion and Resources

This episode is sponsored by Paleo Valley and their Organic Supergreens powder, a product I love for its high chlorophyll content, which supports blood purification, detoxification, and mitochondrial health. Packed with digestive-supportive superfoods like ginger, lemon, and beet, it’s free from cereal grasses, making it gentle on the gut, especially for those with chronic inflammation.

I mix a scoop in water daily, usually after lunch, for an energy boost and mental clarity. You can save 15% on any Paleo Valley product, including their Organic Supergreens, by visiting paleovalley.com/jockers

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!

I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.

My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!

If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!

“We all have innate regenerative abilities to turn back the clock naturally.”

-Dr. Anthony Youn

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

Resources:

Connect with Dr. Anthony Youn:

Connect with Dr. Jockers:

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  continue reading

528 episodes

Artwork
iconPartager
 
Manage episode 439116874 series 2635219
Contenu fourni par Dr. Jockers. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Jockers ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Dive into the fascinating world of autojuvenation with Dr. Anthony Youn, exploring how your body's natural mechanisms can dramatically slow the aging process. This episode unveils the pivotal lifestyle changes that can help you look and feel younger.

Dr. Youn shares invaluable insights into daily routines that harness the power of skincare and nutrition to prevent premature aging. Learn how to integrate simple, effective habits that fortify your body’s youthfulness without resorting to invasive procedures.

Discover the scientific foundations of youthful skin as Dr. Youn explains the causes of skin aging and the non-surgical interventions available. This discussion provides practical advice on how to maintain radiant, healthy skin through natural, accessible methods.

In This Episode:

  • 00:00 Introduction to Autojuvenation

  • 03:47 Interview with Dr. Anthony Youn: Younger for Life

  • 05:59 Main Causes of Skin Aging

  • 10:56 Simple and Effective Skincare Routine

  • 15:46 The Importance of Clean Beauty

  • 19:26 Debate on Sunscreen and Sun Exposure

  • 21:19 The Long-Term Effects of Sun Damage

  • 21:50 Finding a Balance with Sun Exposure

  • 22:53 The Importance of Sunscreen

  • 24:33 Personal Story: Healing Naturally

  • 27:52 Safe Sunscreen Practices

  • 30:15 The Gut-Skin Connection

  • 32:48 Benefits of Fasting for Skin Health

  • 38:32 Integrating Lifestyle Changes Before Surgery

  • 41:13 Conclusion and Resources

This episode is sponsored by Paleo Valley and their Organic Supergreens powder, a product I love for its high chlorophyll content, which supports blood purification, detoxification, and mitochondrial health. Packed with digestive-supportive superfoods like ginger, lemon, and beet, it’s free from cereal grasses, making it gentle on the gut, especially for those with chronic inflammation.

I mix a scoop in water daily, usually after lunch, for an energy boost and mental clarity. You can save 15% on any Paleo Valley product, including their Organic Supergreens, by visiting paleovalley.com/jockers

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!

I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.

My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!

If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today!

“We all have innate regenerative abilities to turn back the clock naturally.”

-Dr. Anthony Youn

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

Resources:

Connect with Dr. Anthony Youn:

Connect with Dr. Jockers:

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

  continue reading

528 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide

Écoutez cette émission pendant que vous explorez
Lire