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62. From Runways to Wellness: How To Balance Health and Business | Jordan and Zac Stenmark
Manage episode 445088438 series 3508224
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Tweetable quote
"How you look is just a representation of what's going on internally." -Zac
“Our body is an asset for us to make money.” -Jordan
Summary
In this episode, we dive deep into the world of health, wellness, and entrepreneurship with the dynamic identical twins, Jordan and Zac Stenmark. Known as the "magnetical twins" from Sydney, Australia, they share their journey from luxury fashion models to influential health advocates and entrepreneurs. Join us as we explore the importance of treating your body with care, personal experiences with health challenges, the significance of conscious communication in business partnerships and the critical role of sleep in overall health and its impact on the immune system.
💡Episode Highlights:
00:00:00 - Episode Trailer
00:00:07 - Holistic Body Care for Optimal Well-being
00:08:08 - Internal Wellness Journey: From Modeling to Entrepreneurship
00:14:12 - Light Blocking Glasses for Improved Sleep Patterns
00:16:51 - Enhancing Sleep Quality with Blue Blocking Glasses
00:18:59 - Enhancing Well-being Through Optimal Sleep Patterns
00:25:43 - Conscious Communication for Strengthening Relationships
00:35:30 - Family-Centric Personal Growth and Influence
📃Guest Bio:
Jordan Stenmark is an Australian entrepreneur and model, recognized for co-founding Dreamers. He has a strong background in branding and has worked with major fashion labels, leveraging his experience to drive the company's growth in the sleep technology market. Both brothers have made significant contributions to the fashion and wellness industries.
Zac Stenmark is an Australian entrepreneur and model, known for his work in fashion and as a co-founder of Dreamers, a company specializing in sleep health technology. He has collaborated with notable brands like Armani and L’Oreal and has experience in marketing and sales.
📲Find out more about Jordan and Zac
Website: https://dreamers.company
Instagram: https://www.instagram.com/jordanandzac/
Tiktok: https://www.tiktok.com/@jordanandzac
Youtube: https://youtube.com/@jordanandzac3325
📲Find out more about Dr Espen
Website: https://drespen.com/
Facebook: https://www.facebook.com/drespenwoldjensen
Instagram: https://www.instagram.com/dr_espen/
YouTube: https://www.youtube.com/@dr_espen
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