Mettez-vous hors ligne avec l'application Player FM !
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Manage episode 256458538 series 2350860
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Topic: Lung health, Immunity, Longevity, Food as Medicine
Subtopics: Zinc, Vitamin D3, Rasayana herbs, Pranayama
Links discussed
1. YOUTUBE VIDEO FULL DISCUSSION: https://youtu.be/_DpzEViHeIg
2. Pranayama Breath Practices
** Kapalbhati breathing exercise: https://youtu.be/Bz1SMXmM5KU
** Dirgha pranayama: https://youtu.be/ZwOv8_gr0kY
** Alternate nostril breathing: https://youtu.be/OvBNFYwLdlY
** 1 hour class on breath technology: https://youtu.be/OINvt9ap5XE
3. Garlic poultice
https://nofussnatural.com/garlic-poultice/?fbclid=IwAR3se9szEht-kudsgf82wDykkpqD2CNfjHSkq91copUZCCOYb6CYo9q04Bc
4. Onion poultice for deep seated coughs
https://planetherbs.com/blogs/michaels-blogs/onion-poultice-for-deep-seated-coughs/?fbclid=IwAR1fJ01-KzVGcrHJspe1wDaKJatnjdRCCaSIUvsiGp_jLBFrwFa7rRzdIgg
Dr. Christie Smirl is a Doctorate of Ayurveda (AUCM), Master of Science, Nurse Practitioner, professor and author. Contact/connect at HealthierVibrations.com
Craig Williams has a Master's Degree in Oriental Medicine and is a Licensed Acupuncturist, a certified Ayurveda Practitioner, Certified East/West Herbalist - member American Herbalist Guild, a Certified Health Coach, Holistic and Fitness Nutritionist Trained in Ayurveda. Contact/connect at AyurvedaAustin.com
21 episodes
Manage episode 256458538 series 2350860
Lungs and Longevity - A multidiscipline discussion with Dr. Christie Smirl and Craig William LAC
Topic: Lung health, Immunity, Longevity, Food as Medicine
Subtopics: Zinc, Vitamin D3, Rasayana herbs, Pranayama
Links discussed
1. YOUTUBE VIDEO FULL DISCUSSION: https://youtu.be/_DpzEViHeIg
2. Pranayama Breath Practices
** Kapalbhati breathing exercise: https://youtu.be/Bz1SMXmM5KU
** Dirgha pranayama: https://youtu.be/ZwOv8_gr0kY
** Alternate nostril breathing: https://youtu.be/OvBNFYwLdlY
** 1 hour class on breath technology: https://youtu.be/OINvt9ap5XE
3. Garlic poultice
https://nofussnatural.com/garlic-poultice/?fbclid=IwAR3se9szEht-kudsgf82wDykkpqD2CNfjHSkq91copUZCCOYb6CYo9q04Bc
4. Onion poultice for deep seated coughs
https://planetherbs.com/blogs/michaels-blogs/onion-poultice-for-deep-seated-coughs/?fbclid=IwAR1fJ01-KzVGcrHJspe1wDaKJatnjdRCCaSIUvsiGp_jLBFrwFa7rRzdIgg
Dr. Christie Smirl is a Doctorate of Ayurveda (AUCM), Master of Science, Nurse Practitioner, professor and author. Contact/connect at HealthierVibrations.com
Craig Williams has a Master's Degree in Oriental Medicine and is a Licensed Acupuncturist, a certified Ayurveda Practitioner, Certified East/West Herbalist - member American Herbalist Guild, a Certified Health Coach, Holistic and Fitness Nutritionist Trained in Ayurveda. Contact/connect at AyurvedaAustin.com
21 episodes
Tous les épisodes
×Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.