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Ep 37: Pelvic Pain and Your First Visit to a Pelvic Floor Physical Therapist
Manage episode 279094388 series 2833419
Today's show is part two of a 3-part series about pelvic pain and tension! Please listen to episode 36 for part one, where Laura shares her story about how she resolved a nearly 15 year struggle with pelvic pain.
In this episode, I read a segment from my book, Lady Bits, that's specifically related to pelvic pain and dyspareunia (painful sex). You'll also learn what to expect during your first visit to a women's health physical therapist (pelvic floor physio).
Links and Resources:
- Pelvic Pain/Tension playlist: http://bit.ly/femtension
- Find a PT in your area! Women's health PT locator: https://ptl.womenshealthapta.org
- Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
- Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
- Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
- Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
Thank you for listening; stay tuned for the rest of the pelvic pain series!
85 episodes
Manage episode 279094388 series 2833419
Today's show is part two of a 3-part series about pelvic pain and tension! Please listen to episode 36 for part one, where Laura shares her story about how she resolved a nearly 15 year struggle with pelvic pain.
In this episode, I read a segment from my book, Lady Bits, that's specifically related to pelvic pain and dyspareunia (painful sex). You'll also learn what to expect during your first visit to a women's health physical therapist (pelvic floor physio).
Links and Resources:
- Pelvic Pain/Tension playlist: http://bit.ly/femtension
- Find a PT in your area! Women's health PT locator: https://ptl.womenshealthapta.org
- Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
- Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
- Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
- Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree
Thank you for listening; stay tuned for the rest of the pelvic pain series!
85 episodes
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